{"product_id":"forest-bathing","title":"Forest Bathing","description":"\u003cdiv data-mce-fragment=\"1\" id=\"mobile-about-the-book\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"seemore-0\" class=\"slot product-about 9780525559856 isbn-related seemoreenable show opened\" target-height=\"538.469\" height-fold=\"377\"\u003e\n\u003csection data-mce-fragment=\"1\" class=\"overview\"\u003e\n\u003ch3 data-mce-fragment=\"1\" class=\"slot-header\"\u003eABOUT\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eFOREST BATHING\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe definitive–and by far the most popular–guide to the therapeutic Japanese practice of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eshinrin-yoku,\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eor the art and science of how trees can promote health and happiness\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNotice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees–what the Japanese call\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eshinrin-yoku,\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eor forest bathing–can promote health and happiness.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn this beautiful book–featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan–Dr. Qing Li, the world’s foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOnce you’ve discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eHardcover\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePublished by Penguin Life\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"ws-nw\"\u003eApr 17, 2018\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"ws-nw\"\u003e| 320 Pages\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"ws-nw\"\u003e| 5-7\/8 x 8-1\/4\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"more-link-wrap opened\"\u003e\u003cbutton data-mce-fragment=\"1\" class=\"btn btn-link more\" type=\"button\"\u003eSEE LESS\u003c\/button\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"slot product-listen show\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PENGUIN RANDOM HOUSE","offers":[{"title":"Default Title","offer_id":52976153526584,"sku":"xcv1789617942490","price":17.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/3963\/8840\/files\/forest-bathing_1.jpg?v=1789617952","url":"https:\/\/windwrap.shop\/products\/forest-bathing","provider":"My Store","version":"1.0","type":"link"}